Posted in be prepared for emergencies, BE SAFE, Disaster Preparedness, epidemics, Health & Welfare, mental health, Uncategorized

COVID-19 & Mental Health

Handsome young man with curly hair and bear holding brain as mental health concept smiling happy pointing with hand and finger

 

Out of respect for those who are suffering as a result of COVID-19, I will refrain from using my usual firedog-isms in this post. Please #BeSafe and #StayHealthy.

As COVID-19 cases increase, most people are adapting to life in the “new normal.” Unfortunately, others are experiencing anxiety, fear, and depression. Millions of people are facing newfound emotions brought about by the pandemic. These result not just from Coronavirus symptoms and the lives lost. They also stem from social isolation caused by lockdowns, mask requirements, social distancing measures, severe economic downturn, and a break from normal routines. Continue reading “COVID-19 & Mental Health”

Posted in be prepared for emergencies, BE SAFE, Disaster Preparedness, Health & Welfare, How to stay healthy, mental health, Uncategorized

PTSD & Mental Health

mental health memo post illustration designOut of concern for everyone who was directly or indirectly affected by recent traumatic events, for this week’s post, I will dispense with my usual “firedog-isms.” Check back next week to read my unique “canine take.”  

The term “Post-Traumatic Stress Disorder” (PTSD) was originally coined to refer to veterans of war. Now, doctors diagnose PTSD in anyone who has experienced a shocking, scary or dangerous event and suffers associated long-term physical and/or psychological symptoms. With the recent prevalence of earthquakes, hurricanes, floods, wildfires, active shooting events and other manmade and natural disasters, 13 million people worldwide are believed to suffer from the malady. Continue reading “PTSD & Mental Health”