“Good health is not something we can buy. However, it can be an extremely valuable savings account.” ~Anne Wilson Schaef
Wise words indeed. Inspired by that wisdom, Wellness Month was created “to inspire consumers to focus on wellbeing.” The August observance promotes the process of assessing and potentially improving emotional and physical health. Few would argue the value of investing in improving self-health. For the record, I would also argue daily consumption of bacon. Continue reading “Happy National Wellness Month”→
Summer is a great time to spend time in the sun. But while you’re enjoying summer fun, take steps to make sure you’re careful in extreme heat. According to the National Weather Service, heat is a leading weather-related killer in the United States, resulting in hundreds of fatalities each year and even more heat-related illnesses. Extremely hot and humid weather challenges human and canine bodies’ability to cool themselves. When a body heats too rapidly to properly cool itself, or when too much fluid or salt is lost through dehydration or sweating, body temperature rises. If this occurs, the victim may develop a heat-related illness. Continue reading “Extreme Heat Safety”→
July is National Ultraviolet (UV) Safety Awareness Month. To mark the occasion, enjoy summer fun in the sun. But also protect yourself from harmful rays which candamage your skin and eyes in just 15 minutes. I would hate to develop age spots because they might clash with the spots I already have!The American Cancer Society reports that exposure to electromagnetic radiation from the sun, tanning beds, and welding torches leads to cancer, not to mention pre-mature aging. Other harmful effects from UV exposure include vision problems and immune-suppression. In all cases, your first line of defense is coverage. Personally, I recommend fur for coverage. Continue reading “Happy UV Safety Awareness Month”→
June is National Safety Month. Developed in 1996 by the National Safety Council (NSC), the annual observance is designed to help eliminate preventable deaths at work, in homes and communities, as well as on the road, through leadership, research, education and advocacy. While safety is paramount in every aspect of life, the NSC focuses their efforts on these core safety areas: work, road and home. So, in the interest of brevity, we will do the same. Although, I would like to have seen “doghouse safety” included in the list. Continue reading “Happy National Safety Month”→
Global Employee Health & Fitness Month (GEHFM) is an international observance of health and fitness in the workplace during the month of May. The goal is to promote the benefits of living a healthy lifestyle to employers and their employees through worksite health promotion activities. Sponsored by MINDBODY, the campaign began in 1989, to promote the value of investing in employee health. Sounds like a good idea to me!